Did all the runs this week, meaning 52k’s total, including my best time for 15k’s. “Just” 22k’s on the weekend. I did a silly thing though and went mountain biking all day Saturday and ran on Sunday. The weather was bad, really bad. About 7C with occasional rain squalls. Consiquently I found it a bit harder than maybe I should have. Oh well live and learn. All concentration is now on this week and the big 32k’s at the end of it. Gosh all this stress and it’s still 10k’s off the race distance! Lets hope this tapering thing works.